Any tips to resist the temptation to consume?

Query by nadia: Any ideas to resist the temptation to consume? and not just sweets but also gourmet foods. chicken? any ideas im truly fat and need to shed some weight and plz dont say anything at all about workout okay retards i said dont say anything at all about exercising cuz i previously do that! Best answer:
Response by From NY to LA
exercise workout, you're not losing any of that weight by not consuming chicken, the only way to get rid of weight is to get your unwanted fat åss out there and run till you drop. its your own fault for finding your entire body in this condition and now you're hunting for an simple way out, gluttony often brings on sloth.
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