How many calories are in chicken, potatoes, and macaroni and cheese?

Question by skinny666love: How several calories are in chicken, potatoes, and macaroni and cheese? I just ate at my boyfriend's home and I imagined it would be rude to ask about calories, so can an individual support me with the amounts? I had about a fistful (perhaps a tiny much more) of plain cooked chicken, fistful of plain mashed potatoes, and much less than a fistful of "gourmet" mac and cheese - all from I believe Central Market place. And when I say fist, I indicate the tiny fist of a 19 year old girl. Thanks! Very best answer:
Solution by Gbaby
450-650 calories if your fist is the dimension im considering
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by lazy fri13th